Take the 30 Day Guns, Buns and Ab Challenge with me!
ronda writes bg
Take the 30 Day Guns, Buns and Ab Challenge with me!
November 3, 2015 by
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The last time I joined crossfit, after doing rabbit workouts I literally couldn't walk for days. I thought the bones in my thighs shattered and I felt hatred towards the gym and everyone in it! I realized I should have prepped myself mentally and physically for it. At the very least, I should've gotten my legs ready for the brutal workouts that were about to take place. Tomorrow I will. I will it by taking the 30 Day Guns, Buns and Ab challenge from Tribesports.com. Join me!

I will also continue to walk, and use my rebounder and other equipment, but a girl like me enjoys variety. My husband got his bike tuned up, but riding bikes is kind of dull...I want to skate!

Oh goodness...now I'm in the market for a good pair of skates, sigh!
30 Day Guns, Buns and Ab challenge. Join me!
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
I'm at a point now where I feel ready to add more of a challenge to my workouts. For a while, I've been pinning workouts on Pinterest and going googly eyes over women body parts that I want to emulate (guns, buns and abs...get your mind out of the gutter, lol). I continue the same old routine without much change, so I'm not seeing much change physically. I need to push myself. Next week I start crossfit training at a different center than the one I went to before and I'm excited. But, while I'm home I want to do extras on days that are not rest days. Yeah, I know I will have to take it easy!